Cutting foods that contain gluten out of your diet sounds simple enough; you just check the ingredients list of everything you buy and don’t eat anything that says gluten, right Unfortunately not, as anyone who has ever read a list of ingredients looking for that elusive word can tell you

Sadly, the seriousness of Celiac’s disease is rarely understood by people that have not experienced it themselves, or had a close relative develop the disease Most people don’t realise that ingesting even the tiniest trace of foods that contain gluten can trigger a reaction, causing damage to the gut and potentially leading to complications such as osteoporosis and malnutrition

Myths About Gluten In Skin Care Products There has been some debate in recent years about whether gluten found in skin care products, and various other non-edible substances can cause a reaction in people with Celiac’s disease The official answer to this question is no, gluten cannot be absorbed through the skin, so these products can only cause a reaction in celiacs if they are actually swallowed